If you’re in need of a vacation that rejuvenates both your body and mind, consider indulging in a wellbeing retreat.
For many, including myself, the ideal vacation isn’t just about swapping environments, it’s about truly escaping. It’s about stepping away from the daily grind, disconnecting, and revitalizing oneself to return with increased balance and intent.
It seems I’m not alone in these sentiments. According to the Abta’s 2024-25 Holiday Habits report, three out of the top five reasons people value vacations are linked to wellbeing. Topping the list is the desire “to relax,” with 73% of survey participants citing this as their primary reason for taking a holiday. Additionally, 50% of those surveyed state that vacations are crucial for their “mental health and wellbeing,” and 46% seek holidays as a means to “escape the pressures of day-to-day life.”
Exploring the Concept of Wellbeing Holidays
When the term “wellbeing holiday” comes up, many envision a retreat in an exotic, distant land. However, there’s more to it with numerous options available closer to home. For example, the Delta Hotels St Pierre Country Club in Chepstow, Wales, offers a historic 14th-century manor nestled in over 160 hectares of beautiful parkland. Here, guests can enjoy serene lake views upon waking and indulge in spa treatments like massages and facials throughout their stay.
Enhancing your getaway can be as easy as using a Marriott Bonvoy American Express Card. Cardmembers are upgraded to Silver Elite status, which includes benefits like Priority Late Checkout, allowing for extended relaxation. Furthermore, points accumulated through the card can be exchanged for more pampering experiences at participating Marriott Bonvoy hotels.
While the options for wellbeing holidays are vast, you might begin by considering a visit to one of the world’s Blue Zones—places known for their populations living past 100 years, where wellbeing seems to be woven into the very air. Locations like Okinawa in Japan, the Nicoya Peninsula in Costa Rica, Loma Linda in California, and the European islands of Sardinia in Italy and Ikaria in Greece are renowned for this. Reflect on what experiences ground you; for me, time spent in nature is always enriching, a common element in my wellness travels.
Regardless of whether your next journey includes a Blue Zone, Marriott Bonvoy offers a plethora of properties globally that cater to wellness-focused vacations. Cardmembers benefit from earning six points per £1 spent at participating hotels, making it easier to earn rewards while unwinding. Additional perks include accruing two points per £1 spent on the card and potentially receiving a Free Night Award, setting the stage for future travels.
If you’re dreaming of a luxurious escape in an enchanting foreign locale, consider El Mangroove, Autograph Collection, situated in the Gulf of Papagayo, Costa Rica. Near one of Costa Rica’s Blue Zones, this beachfront resort is enveloped by lush forests and mangroves, offering daily yoga and nature bike rides, with a spa that integrates local wellness traditions into its treatments.
So for your next vacation, why not opt for a stress-free, wellbeing-focused retreat and come back feeling thoroughly rejuvenated?
Representative 52.9% APR Variable, Annual fee applies, 18+, Subject to status, terms and conditions apply.
Important Information
You will earn points for purchases made with your Marriott Bonvoy® American Express® Card, subject to certain exclusions such as balance transfers, cash withdrawals, and charges exceeding your credit limit. Points redemption starts at 25,000 at participating hotels, some of which may have resort fees. Upon reaching £25,000 in net purchases in a card membership year, you’ll earn a Free Night Award, valid for one year at participating hotels. For full terms and conditions, visit marriott.co.uk.
You will also enjoy complimentary Marriott Bonvoy® Silver Elite status with your card. If you spend £15,000 within a card membership year, you will be upgraded to Gold Elite status for at least 12 months. Additional terms apply.
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