Bedbugs at Home: Discover the Diseases They Carry and How to Eliminate Them

August 17, 2025

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Bed Bugs at Home? We discuss the real health risks and how to effectively eliminate them. The key is to act quickly and with the right information.

MEXICO CITY (apro).— Bed bugs, tiny insects that feed on blood, have reemerged as a global public health concern. Although their presence isn’t necessarily linked to poor hygiene, understanding the risks they pose and effective eradication methods is essential for maintaining a safe home environment.

Despite widespread alarm and popular belief, most public health sources, including the U.S. Centers for Disease Control and Prevention (CDC), maintain that bed bugs (from the genus Cimex) are not known to transmit infectious diseases to humans through their bites. The primary health concerns are the skin reactions and allergic responses their bites can cause, as well as the mental health impact on individuals dealing with an infestation.

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What Health Risks Do Bed Bugs Pose?

The main issue arising from bed bugs are their bites. These are usually painless at the time but can later cause itchy, red welts. Reactions vary depending on individual sensitivity; some might not show any visible marks, while others may experience severe swelling and itching that can last several days.

Scratching the bites can lead to secondary bacterial skin infections, such as impetigo or cellulitis. Moreover, the presence of bed bugs can lead to mental health issues like anxiety, stress, and insomnia, due to the distress caused by the infestation.

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There is a concern regarding the potential transmission of Chagas disease. This disease is caused by the parasite Trypanosoma cruzi and is primarily transmitted through contact with the feces of triatomine bugs (a different type of bed bug). A study from the University of New Mexico, published in the American Journal of Tropical Medicine and Hygiene, demonstrated in a lab setting that the common bed bug (Cimex lectularius) can acquire and transmit the T. cruzi parasite among mice. However, there is no clear scientific consensus on whether this transmission significantly occurs in real-world human settings. The World Health Organization (WHO) and the CDC do not list bed bugs as a primary vector of this disease.

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How to Identify and Eliminate a Bed Bug Infestation?

Early detection is crucial for managing an infestation. Adult bed bugs are reddish-brown, oval-shaped, and about the size of an apple seed. They hide during the day in cracks and crevices near sleeping areas, such as mattresses, box springs, headboards, and nearby furniture. Signs of an infestation include small blood stains on sheets, dark fecal spots, and the presence of the insects or their eggs itself.

The U.S. Environmental Protection Agency (EPA) recommends an Integrated Pest Management (IPM) approach for elimination. This strategy incorporates various methods to control effectively while minimizing risks to health and the environment.

Non-chemical methods:

Vacuuming: Vacuuming mattresses, furniture, and crevices can remove a significant number of bed bugs and their eggs. It’s important to immediately seal and dispose of the vacuum bag outside the home.

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Temperature: Bed bugs are vulnerable to extreme temperatures. Washing and drying bedding and clothes at high temperatures (above 60°C or 140°F) is an effective method. Similarly, applying high-temperature steam can kill the insects and their eggs. Freezing can also be effective, but items must be kept at sub-zero temperatures for several days.

Protective covers: Using bed bug-proof covers on mattresses and box springs can trap existing insects and prevent new ones from settling.

Chemical methods:

Insecticides: Specific insecticides for bed bugs can be used, ensuring that the label instructions are followed. The EPA advises using only products registered and designed for indoor use. Foggers or “bug bombs” are not considered effective for controlling bed bugs, as they often fail to reach their hiding spots.

Professional help: In cases of severe or persistent infestations, contacting a pest control company experienced in handling bed bugs is recommended. These professionals have access to specialized treatments and expertise to safely eradicate the problem.

Prevention is also crucial. It is advisable to inspect second-hand furniture before bringing it into the home and to check beds and luggage when traveling to avoid transporting these pests.

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